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/pushpress-kettlebell-dd2f236ae15c4a869a0e95fe8ec4bc78.gif "A Guide to Kettlebells for Beginners")
A Guide to Kettlebells for Beginners
First day on program. Satisfied. Long road ahead. Starting weight 385. KBOMG : r/kettlebell
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/close-up-of-athletic-woman-exercising-with-kettlebell-at-gym-982409358-5c72cb3bc9e77c000151ba90.jpg "Origins of the Kettlebell. Strength and Cardio Training")
Origins of the Kettlebell. Strength and Cardio Training
